Inner thigh cramps can be caused by straining or overusing a muscle; deficiencies of dietary minerals such as calcium; insufficient blood circulation in the muscles; and dehydration, according to MedlinePlus. Extended pe... More »

Injuries, poor blood flow, overuse, spinal nerve compression and dehydration can cause leg cramps or spasms, according to Healthline. Leg spasms, often called "charley horses," also occur in people with low levels of cer... More »

Pain in the inner thigh can be caused by a strained adductor muscle, explains North Shore-LIJ Orthopaedic Institute. A strained thigh muscle is categorized as a grade I, II or III strain, with a grade I strain being rela... More »

There are many possible causes of hand cramps and spasms including dehydration, thyroid conditions, abnormal levels of electrolytes or minerals, nerve damage, and hyperventilation, according to MedlinePlus. The cause of ... More »

Some causes of calf muscle cramps are circulatory problems, a deficiency in certain minerals, overheating the body, dehydration, medications, compressed or pinched nerves and muscle strain. A medical condition, such as p... More »

Exercising, overuse of muscle, pregnancy, blood flow issues and dehydration can all lead to charley horses, or muscle cramps, states WebMD. Potassium and calcium deficiencies can also cause these muscle cramps. More »

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Injuries, poor blood flow, overuse, spinal nerve compression and dehydration can cause leg cramps or spasms, according to Healthline. Leg spasms, often called "charley horses," also occur in people with low levels of cer... More »