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As we learn more about tea, it’s important to stay up to date on tea side effects. Be sure to use common sense when drinking tea – don’t drink too much, allow it to cool some before drinking, don’t drink tea that is too concentrated, and don’t drink tea that may interfere with any medication you’re taking.


When thinking about the side effects of tea, consider the drink's caffeine content. According to MedlinePlus, a cup of tea can often have between 14 and 60 milligrams of caffeine, which is less than the caffeine found in coffee. However, it could provide a noticeable jolt of energy for some people.


5 Side Effects of Tea That Will Compel You to Drop the Cup Excessive tea consumption may have certain side effects that you may have not known until now. Here are five side effects of tea you must keep in mind before going for the third cup for the day. Sushmita Sengupta | Updated: October 18, 2017 02:41 IST


The majority of tea drinkers experience few, if any, side effects when drinking tea. For those that do experience side effects, always consume in moderation and avoid the drink if you are sensitive to caffeine. Read on to find out more about green tea, its side effects, and how to enjoy safely. About Green Tea


If you have been wondering about drinking too much tea side effects, you are in the right place. 2-3 cups of hot and refreshing tea will keep you motivated and energetic throughout the day. But anything more than that can lead to moderate side effects and more severe side effects.


Side Effects Of Tea: Are you one of them who cannot live without tea? Many of us have this addiction to tea. Some of us, even drink more than 6-8 cups of tea in a day. But, have you ever thought how harmful multiple cups of tea for your health in a day? Adding milk to your tea is even worse for your health.


And while these studies are not conclusive, many people consume rooibos tea or supplements. However, if you plan to take large quantities of rooibos, it is advisable to seek for a doctor’s advice about side effects of rooibos tea. Rooibos Tea Side Effects. 1. Iron Absorption. Taking too much tea may have some side effects.


People who have a natural low tolerance for caffeine will suffer these symptoms even when ingesting small amounts. Some may already be suffering from problems that could be aggravated by green tea intake. Such people should limit green tea consumption to at most 2 cups per day. The time of drinking green tea is also crucial. Side Effects Of ...


Side Effects & Safety Drinking moderate amounts of black tea is LIKELY SAFE for most adults. Drinking too much black tea, such as more than five cups per day, is POSSIBLY UNSAFE.High amounts of ...


Excessive tea consumption has a lot of side effects and they are really dangerous for your overall health. Here are some side effects of tea: You Get Dehydrated . Drinking too much tea can lead to dehydration in your body. When you drink too much tea, you intake a lot of caffeine which is really harmful to your body.