The most common side effect of strontium citrate is mild gastrointestinal discomfort and, in some cases, diarrhea. Other side effects are rare, according to WebMD. Strontium is a trace element commonly found in soil and seawater, and mainly ingested through seafood.
Side Effects & Safety Strontium is LIKELY SAFE when taken by mouth in amounts found in food. The typical diet includes 0.5-1.5 mg of strontium per day. The prescription form of strontium known as ...
I have been taking strontium citrate ("Strontium Support") since January and I haven't had any side effects at all. However, that doesn't mean there might not be a connection for you. Each person is an individual and may have individual reactions.
Natural Strontium Salts. The element strontium is present in natural strontium salts. The most common stable strontium salts are strontium sulfate and strontium carbonate, which are found in soils, and strontium citrate which is used for nutritional supplements.. Stable strontium itself has never been found to cause any harmful effects — with one caveat: to maintain proper balance between ...
Strontium Supplements. Strontium can be found in supplement form online and in health stores. Many formulas for bone health will include a form of Sr. The most common supplement form is strontium citrate. Strontium ranelate is available as a prescription medication in Europe and Australia, but it has not been approved by the FDA in the United ...
In the two European studies on strontium ranelate there was little difference in side effects between the patients receiving strontium ranelate and the placebo groups that were not receiving strontium. The most common side effects included nausea, diarrhea, headaches and eczema but with only 2 to 4% increase compared with the placebo group.
I now take 680 mg strontium citrate without side effects and the fractures have stopped. Do not take it within 2 hours of ingesting calcium — so I take it at bedtime. My teeth are really strong and it feels like my bones are too. Most people who take strontium citrate report their fractures STOP.
What do Strontium supplements do in the body and what are they used for? Learn about the benefits, effects, mechanisms of action, recommended dosages and potential side effects of consuming Strontium pills. Is this supplement as good as calcium for osteoporosis and bone health or is it unsafe to take?
Strontium supplements are promoted as a “natural” way “to maintain strong bones.” One product calls itself “Bone Maker.” And some calcium supplements now include small amounts of strontium.. Strontium, a common metallic element, is not classified as a nutrient, but the human body can absorb it and use it as if it were calcium.
The doses of strontium ranelate is much higher in strontium than most strontium citrate plus their additives may cause side effects separate from the strontium itself. I did notice that strontium citrate manufacturers do NOT say how much actual strontium is in each 340 mg tablet. Maybe there is one that does specify. I haven’t look extensively.