Playing sports provides a number of physical and mental benefits, such as helping develop muscles, building teamwork skills and promoting leadership abilities. Individual sports, like running, and group sports, like base... More »

Benefits of participating in senior center programs include an improved quality of life through activity that can enhance social connectedness, a sense of accomplishment and physical and mental enrichment. Seniors who pa... More » Health Older Adults

Delta Dental, a dental insurance provider, offers a list of dentists and an explanation of benefits for its PPO plans at its website. The company has four levels of PPO insurance: basic, preferred, premium and premium pl... More » Health Dental

Participating in sports enables people to meet new friends, stay close to their families, stay in shape and learn leadership skills. In addition, participating actively in sports encourages people to change their diet, a... More »

Examples of competencies and skills include teamwork, responsibility and commitment to career, excellent communication, and leadership and organizational skills. Other skills and competencies include problem-solving abil... More »

Playing sports offers many personal, social and health advantages, including the development of esteem and team skills, better overall fitness and increased relationship opportunities. One of the most certain benefits of... More »

Only a small number of college athletes go on to compete professionally upon graduation: across the sports board, less than 2 percent of men and women athletes embark on professional sports careers. Over 450,000 athletes... More »