Himalayan pink salt is a rich source of several minerals that are important to the human diet including sodium chloride, sulfate, calcium, potassium and magnesium. It is believed to lower blood pressure, improve circulat... More »

Pink Himalayan salt, like all other forms of salt, is atomically 50 percent sodium and 50 percent chloride. However, by weight, sodium only makes up 40 percent of the compound. Trace amounts of other substances that diff... More »

Benefits of Himalayan salt lamps include deodorizing and cleansing air; easing coughing, asthma and allergy symptoms; neutralizing electromagnetic radiation; increasing energy levels; and improving sleep, concentration, ... More »

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Chloride, magnesium, sodium, sulfate, calcium, bicarbonate and potassium are the most abundant ions in sea water. These ions form the bulk of seawater, while oxygen and water form the remaining portion. The ionic makeup ... More »

Foods that are low in sodium and high in magnesium, calcium or potassium such as white beans, plain fat-free yogurt, sweet potatoes, bananas, and broccoli are best for reducing and managing blood pressure levels, accordi... More »

To treat foot cramps, Dr. Vincent Marino of Foot Vitals recommends incorporating magnesium, vitamin D, potassium and calcium into the diet while cutting out sugar and caffeine. Foot massages are beneficial for muscle rel... More »

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Radishes are good sources of calcium, magnesium, riboflavin, fiber and potassium. Low in fat and cholesterol with only 19 calories per cup, radishes are also a good source of vitamin C, which helps protect against cardio... More »

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