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The weight of a standard basketball is 20-22 ounces when fully inflated. However, the size and weight of a basketball typically depends on the age, gender or skill level of the player. More »

www.reference.com Sports & Active Lifestyle Classic Sports Basketball

According to fitness trainer Miguel Cavazos for JillianMichaels.com, basketball is considered a full-body workout that builds muscle bulk through stabilizing movements and rapid bursts of energy and force. This skillful ... More »

www.reference.com Health Fitness & Exercise Muscle Toning

In fantasy basketball, players open a season by "drafting" their choice of players from the real-life NBA roster, then tracking those players' performances in games throughout the season. Each statistic the league tracks... More »

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The mass of a basketball varies between 12 ounces and 22 ounces. There are different sizes of basketballs for men's, women's and youth games, as well as mini-balls for small kids. More »

www.reference.com Sports & Active Lifestyle Classic Sports Basketball

A standard men's basketball weighs between 20 and 22 ounces, and a standard women's basketball weighs between 18 and 20 ounces. Smaller basketballs used by young children can weigh between 10.5 and 16 ounces. More »

www.reference.com Sports & Active Lifestyle Classic Sports Basketball

The official ball size for the National Basketball Association and most other professional adult men's associations is a circumference of 29.5 to 30 inches and weighs 18 and 20 ounces. Official balls for the Women's Nati... More »

www.reference.com Sports & Active Lifestyle Classic Sports Basketball

To become a successful basketball player, one needs to be willing to learn, practice, compete and make sacrifices for growth. Growing as a player takes time and commitment, as well as a strong personal determination to o... More »

www.reference.com Sports & Active Lifestyle Classic Sports Basketball