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To calculate Weight Watchers Plus points, purchase a WW Digital Points Calculator, available at WW meetings and on the WW website. When you input personal details, the calculator calculates your points allowance and bala... More »

www.reference.com Health Nutrition & Diets Diet Plans

The number of Weight Watchers points one gets in a day is calculated by gender, age, current weight and height. As the weight changes with the plan, so does the daily point allowance. More »

www.reference.com Health Nutrition & Diets Diet Plans

In order to accurately calculate Weight Watchers points for a piece of Sam's Bakery birthday cake, access the online points calculator that is included with a Weight Watchers membership plan or use an official Weight Wat... More »

www.reference.com Health Nutrition & Diets Diet Plans
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The Weight Watchers diet plan is an eating plan that states that a person can eat any food he or she wants, provided that they are ready to add up the points. In this diet plan, each food is given a certain number of poi... More »

www.reference.com Health Nutrition & Diets Diet Plans

The number of Weight Watchers points for a scone depends on the recipe itself or the individual ingredients used. With different kinds of recipes, each has a different point value. According to Weight Watchers, classic s... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Weight Watchers PointsPlus program takes in to account all of the nutrition information, not just the calories, of a food when assigning a points value. This newer system factors in the fat, fiber, protein and carboh... More »

www.reference.com Health Nutrition & Diets Diet Plans

Under the Weight Watchers PointsPlus program as of 2014, fresh strawberries have no points and are considered a free food. Weight Watchers encourages liberal consumption of fruits and vegetables to provide nutrients and ... More »

www.reference.com Health Nutrition & Diets Diet Plans