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The United Kingdom's National Health Service weight loss plan focuses on safety and sustainability, provides online support and teaches participants about choosing healthier food, which will prevent regaining of weight. ... More »

www.reference.com Health Nutrition & Diets Diet Plans

The 20/20 weight loss program is a diet designed by Dr. Phil McGraw. The plan consists of eating from a specified 20/20 key food list, which the diet claims helps the body burn naturally burn more calories and keeps diet... More »

www.reference.com Health Fitness & Exercise

Free weight loss programs can be found on the Internet and easily printed out for convenience. The official website of fitness trainer Jillian Michaels offers a customized weight loss plan that includes information on nu... More »

www.reference.com Health Nutrition & Diets Diet Plans
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The Sensa weight loss program is a diet that requires participants to sprinkle the Sensa crystals on their food to lose weight, according to About Health. The creator of the company, American neurologist and psychiatrist... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Slim4Life program is a structured diet plan that teaches participants how to eat healthfully so weight loss can be achieved. Not only are healthy habits taught for immediate weight loss, but the Slim4Life program als... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Curves six-week solution is a six-week fitness and nutrition program designed to initialize weight loss and teach and motivate participants to live a healthy lifestyle. The program includes seven thirty-minute fitnes... More »

www.reference.com Health Nutrition & Diets Diet Plans

In the Weight Watchers PointsPlus program, participants have at least 26 points for each day. After signing up for the program, participants use the Weight Watchers calculator to find how many points they are allotted in... More »

www.reference.com Health Nutrition & Diets Diet Plans