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www.naturesbest.co.uk/our-blog/common-nail-conditions-is-it-a-sign-of-vitamin-deficiency

Ever wondered what explains those strange dimples and pinhead-sized dents on your fingernails? This nail malformation is usually triggered by allergic or immune ...

www.prevention.com/beauty/g20454500/solutions-for-weak-nails-that-keep-breaking

Oct 14, 2019 ... Your diet, skincare, or polish could be the cause of weak nails. ... While protein deficiency is rare, if your nails are peeling at the tips ...

share.upmc.com/2018/03/brittle-nails-causes-treatments

Mar 22, 2018 ... If your nails split, peel, or are simply weak, you have brittle nails. Brittle nails occur for a variety of reasons. They may be a normal sign ...

www.bustle.com/articles/148723-9-things-your-nails-are-trying-to-tell-you-about-your-health

Apr 4, 2016 ... However, brittle nails, or nails that break under very little pressure, can be a sign of a vitamin deficiency. Vitamin A plays a key role in the ...

www.medicinenet.com/brittle_nails/symptoms.htm

Symptoms of iron deficiency include feeling weak and tired, decreased work or school performance, slow social development, difficulty maintaining body ...

www.pennmedicine.org/updates/blogs/health-and-wellness/2019/january/nail-health

Jan 7, 2019 ... Here are five signs to look for in your nails that can reveal ... The leading cause of anemia is iron-deficiency which can be easily treated ...

www.stylecraze.com/articles/effects-of-nutrient-deficiencies-on-nails

Oct 10, 2019 ... If this condition is caused due to anemia, you may also notice other symptoms, such as: Fatigue; Weakness; Pale skin; Shortness of breath.

www.medicalnewstoday.com/articles/322321

Peeling nails have a range of causes, including iron deficiency and certain underlying ... health condition can cause thin layers of the nail to peel away.

www.mountsinai.org/health-library/symptoms/nail-abnormalities

... an abnormal shape of the fingernail. The nail has raised ridges and is thin and curved inward. This disorder is associated with iron deficiency anemia.

www.hmpgloballearningnetwork.com/site/podiatry/when-vitamin-and-nutritional-deficiencies-cause-skin-and-nail-changes

Systemic symptoms of vitamin C deficiency include fatigue, weakness, ... shaped nails).18 Additional symptoms of iron deficiency anemia include anxiety, ...

www.healthline.com/health/beauty-skin-care/healthy-nails

Weak nails are most likely associated with a deficiency in B vitamins, calcium, iron, or fatty acids. Norris explains that it's best not to take iron as a ...