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To improve your vertical jump, remove the knots in your leg muscles. Perform jump rope exercises, calf raises, weighted squats and depth jumps on a regular basis. Warm up prior to exercising and performing a vertical jump.


The vertices of a polygon is the point where two sides of the polygon intersect or the point that is the farthest away from the base of the polygon. The number of vertices a polygon has is determined by the type of polygon.


A vertical line is one that is parallel to the y-axis of a graph. A vertical line is also perpendicular to the x-axis of the same graph, which means that the value of the x-coordinate for a vertical line does not change.


Vertical sorting is the tendency of sediment to separate according to size and weight as it deposits. A cut-section of a vertically sorted deposit shows the largest, heaviest stones on the bottom layer, medium-sized stones in the middle and the lightest sediment on top.


To install vertical siding, measure the wall where siding is to be installed, including widow areas. These measurements aid in calculating the amount of material needed. Inspect the wall from different angles. The surfaces should be straight, level and uniform. Install weatherproof barriers beneath


Vertical integration is an economic term that describes the merging of two different types business into one or the merging of two different lines of production within one business. What makes this type of merging, or integration, vertical is the fact that one of the businesses or lines of productio


A square is a polygon with four vertices. The shape has four equal sides and four 90-degree angles; thus, it is called a regular quadrilateral. The sides meet in four corners, which are called vertices.


Horizontal lines are parallel to the horizon or parallel to level ground. They have a slope of zero and are parallel to the x-axis on a graph. Vertical lines are perpendicular to the horizon, parallel to the y-axis on a graph and have undefined slope.


Some different types of phone systems include analog land lines, virtual phone systems, and self-hosted or cloud-based Voice over Internet Protocol systems. A phone system that works well for a small business may not be the best choice for larger businesses due to cost relative to other scalable opt


Vertical lines on a monitor are caused by interference, improperly connected cables, hardware malfunction or out of date drivers. Older Cathode Ray Tube (CRT) monitors are more susceptible to interference than newer Liquid Crystal Display (LCD) monitors, making it worth troubleshooting the other pos