The vegetables with the most vitamin K include green leafy/salad vegetables, such as spinach and lettuce, brassica vegetables, such as broccoli and cabbage, asparagus, okra, leeks and fennel. While some vegetables contai... More »

www.reference.com Food Food Facts Fruits & Veggies

Turnips, beets, onions, rutabaga and pumpkin are some vegetables that are low in vitamin K. Each of these vegetables contains 2 or fewer micrograms of vitamin K per 1 cup serving. More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Leafy green vegetables, such as spinach, kale and mustard greens, are the best sources for vitamin K. Other vegetables, such as Brussels sprouts, cabbage, asparagus and broccoli, are also good sources. More »

www.reference.com Health Nutrition & Diets Nutritional Content

Leafy green vegetables, such as spinach, kale and mustard greens, are the best sources for vitamin K. Other vegetables, such as Brussels sprouts, cabbage, asparagus and broccoli, are also good sources. More »

www.reference.com Health Nutrition & Diets Nutritional Content

Listed alphabetically, the names of some vegetables include asparagus, broccoli, cabbage, dill, eggplant, fennel, garlic, horseradish, ice plant, jojoba, kale, leek, mustard, naranjillo, okra, peas, radish, spinach, turn... More »

Nonstarchy vegetables include broccoli, cauliflower, lettuce, cabbage and peppers. Other vegetables include spinach and cucumber. Starchy vegetables include carrots, potatoes, peas, corn and squash. An easy way to rememb... More »

www.reference.com Food Food Facts Fruits & Veggies

The best vegetables for weight loss are broccoli, Brussels sprouts, cabbage, spinach, collard greens, leeks, beans and carrots, according to Newsmax. All are low in calories, high in fiber and rich in minerals, vitamins ... More »

www.reference.com Health Nutrition & Diets