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The keys to successful Tough Mudder training are running 12 miles regularly, strength training through push ups and weight lifting, and mental toughness. Tough Mudder is a 10- to 12-mile obstacle course race, and only 78... More »

www.reference.com Health Fitness & Exercise Race Training & Events

Beginner triathlon training involves practicing each of the components of the race, running, swimming and cycling, several times a week for several weeks before the event. When training for an event, those who have not t... More »

www.reference.com Health Fitness & Exercise Race Training & Events

A full Ironman triathlon event is a total of 140.6 miles, while a half Ironman triathlon is a total of 70.3 miles, split among three events. A standard Ironman triathlon consists of a swimming, biking and a foot race. More »

www.reference.com Health Fitness & Exercise Race Training & Events
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Relay for Life is a 24-hour event that honors cancer survivors and remembers those who lost their fight to cancer. People who participate in the event walk or run for 24 hours in order to raise awareness and money. More »

www.reference.com Health Fitness & Exercise Race Training & Events

Daily Racing Form provides live event updates roughly five to ten minutes apart. Users must sign up for a betting account to view full live updates. More »

www.reference.com Health Fitness & Exercise Race Training & Events

A good marathon training schedule for beginners incorporates rest days and allows runners to gradually increase their weekly mileage. In addition to running, it focuses on other forms of exercise. Runners preparing for a... More »

www.reference.com Health Fitness & Exercise Race Training & Events

A good training program for running a 10K is the "Couch to 10K" program. It involves running three days per week and intervals of walking and running periods. The running periods increase over time to build stamina. It i... More »

www.reference.com Health Fitness & Exercise Race Training & Events