RESULTS FROM THE ASK MEDIA GROUP NETWORK
www.life123.com/article/build-a-home-gym

According to federal guidelines from the US Department of Health and Human Services, adults should do at least 150 minutes a week of moderately intense aerobic physical activity. T...

www.webmd.com/fitness-exercise/features/crossfit-review

Michael R. Esco, PhD, CSCS, HFS, reviews the CrossFit workout. Preparing the body “not only for the known, but also the unknown” is the mantra for CrossFit, one of the fastest grow...

www.buzzfeed.com/sallytamarkin/more-like-best-mode

Has it improved your health and mental toughness? Has it helped you make new friends and quads? Tell us your CrossFit story! Has it improved your health and mental toughness? Has i...

www.health.com/fitness/what-is-crossfit

CrossFit training may not be for everyone, but it does have health benefits. Find out the official definition of CrossFit and how to decide if it might be the right workout for you...

www.menshealth.com/fitness/a19517060/back-to-the-gym

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. No lifting since last Wednesday. Went in today and did TT Meatheads 2.0 Wo...

bizfluent.com/13371426/how-to-manage-a-gym

If you love going to the gym and have a bachelor's degree, you can get a job as a gym manager. Managing a gym takes some business savvy. You will have to oversee employees, ensure ...

bizfluent.com/how-2363745-start-gym.html

For those who enjoy keeping fit and have an entrepreneurial mindset, starting a gym can be a dream come true. Owning your own gym won't always be a picnic, however. Long hours and ...

www.buzzfeed.com/adambianchi/gym-moments-that-are-the-worst

When you have no idea how to use any of the machines. When you have no idea how to use any of the machines. BuzzFeed Motion Pictures Staff

vitals.lifehacker.com/how-to-find-the-right-gym-for-you-1709198069

A good exercise program and diet are undeniably important parts of your fitness success. But they aren’t the only factors – the gym you choose can have a big impact on your success...

www.verywellfit.com/crossfit-4014344

CrossFit touts itself as the "sport of fitness," but what does that even mean? Find out all you need to know about CrossFit and CrossFit workouts. Heather Black, CPT is a NASM-cert...

www.verywellfit.com/the-16-2-crossfit-open-workout-4795758

As many reps as possible in 20 minutes of 25 toes-to-bar, 50 double-unders, and 15 squat cleans. Heather Black, CPT is a NASM-certified personal trainer and owner of Heather Black ...