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Stretching and massaging the muscle can help ease cramping, according to WebMD. Afterwards, using a combination of ice and heat on the affected area can numb pain and relax any lingering tightness. If muscle soreness per... More »

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Toe cramps can be treated by performing special foot stretching techniques, massaging the foot regularly, making certain dietary changes, and adding vitamin and mineral supplements to the daily routine, according to Foot... More »

www.reference.com Health Conditions & Diseases

Morton neuroma is a nerve injury that commonly causes thickening and pain between the third and fourth toes, according to MedlinePlus. Other common causes of toe pain include ingrown toenails, blisters, corns, calluses a... More »

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Some remedies for cramps in the legs and feet are stretching the muscle, flexing the foot, taking a warm bath, applying ice to the cramp and pulling the toes upward, says WebMD. Standing on the cramped leg and massaging ... More »

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Most instances of leg muscle cramps can be treated via self-care remedies, but in cases of frequent cramps or cramps that happen for no evident reason, a doctor should be consulted for treatment, according to WebMD. At-h... More »

www.reference.com Health Conditions & Diseases

Treat fungal toe infections such as athlete's foot by regularly applying antifungal ointment or Vicks VapoRub to the infected area, explains WebMD. Rub the area with tea tree oil for a natural treatment and preventative ... More »

www.reference.com Health Conditions & Diseases

Sudden foot and toe pain may be caused by arthritis, a bunion, hammer toe or claw toe, according to WebMD. Other causes of sudden foot and toe pain include ingrown toenails and turf toe. More »

www.reference.com Health Conditions & Diseases