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Designed for wear during yoga or exercises involving stretching and bending, yoga pants are comfortable, versatile pants with elastic waistbands that are often worn outside of the gym. Partially to reflect the push for a... More »

www.reference.com Health Fitness & Exercise Yoga

Yoga pants are stretchy, comfortable pants that are often paired with hooded sweatshirts, fitted tees or tank tops and worn during athletic activities. When worn with a sweater or ballet flats, yoga pants can also be sui... More »

www.reference.com Beauty & Fashion Clothing

It is generally considered that Ryan McLatchy created yoga pants. These pants evolved from loose-fitting, flowing clothing to the tight, stretch fit commonly found in yoga studios all over the world. More »

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Regular yoga practice can induce weight loss just as lifting weights at the gym can help. An improved mindset may be one reason for weight loss from yoga. More »

www.reference.com Health Fitness & Exercise Yoga

To do yoga at home, follow a sequence of poses that opens by warming up your muscles and then focuses your practice and helps to regulate breathing. The sequence should become progressively more challenging, then wind do... More »

www.reference.com Health Fitness & Exercise Yoga

An Indian man named Vivekananda may be the earliest and most prominent pioneer to introduce Westerners to yoga, but his version of the practice is quite different from most modern yoga practices in the United States. Viv... More »

www.reference.com Health Fitness & Exercise Yoga

Hot yoga isn't necessarily dangerous, but because this is a strenuous form of physical activity that takes place in a very hot room, it can be potentially dangerous if it isn't practiced carefully. The heat in a hot yoga... More »

www.reference.com Health Fitness & Exercise Yoga