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Swimming is an individual or team sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual medley.


Swimming - General information Swimming is an excellent sport for individuals who are blind or visually impaired. It has been practiced for many years by individuals of all ages, for competition, fitness, and fun.


Swimming is an activity that burns lots of calories, is easy on the joints, supports your weight, builds muscular strength and endurance. It also improves cardiovascular fitness, cools you off and refreshes you in summer, and is one that you can do safely into old age.In this article, I'll review the history of swimming, the benefits, the strokes, how to get started, what to wear, the ...


This section contains swimming information about health, swimming injuries and water safety. Swimming is an excellent sport that has many benefits and can be practiced at any age. Nevertheless, there are certain issues that as a swimmer you need to be aware of so that you can continue to enjoy swimming for the rest of your life!


Swimming Strokes Swimming strokes should create the least possible water resistance; there should be a minimum of splashing so that forward motion is smooth and not jerky. The stroke most commonly used to attain speed is the crawl, standardized in Australia (hence sometimes called the Australian crawl) and perfected in the United States. In the ...


Swimming: Swimming, in recreation and sports, the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy and as exercise for physically handicapped


The Fife Aquatic Center offers 48 group swim lesson times each week. Group lessons are split up into the following age groups; Parent-tot (6 months-2 years), Preschool (3 years - 5 years), and Youth (6 years - 17 years).


Swimming Information. In this Section . Athletics Recreation Services. Staff Fitness & Wellness Programs Group Fitness Late Night at KLARC Disc Golf Course Running Information Swimming Information. Are you curious about the benefits of water exercise? Ever ask yourself, "Why swim?" Well, look no further!


Swimming is a lot of fun, but drowning is a real danger. Even kids who know how to swim can drown, so let's find out how to stay safe in the water. Why Is It Important to Be Safe in the Water? Fish are able to live and breathe in water, but people need air to breathe. People drown when too much water gets into their lungs


Swimming is the movement of the body through water using arms and legs.Most of the time equipment is not used. People swim for exercise, for fun, and as a sport. People can swim in the sea, swimming pools, rivers and lakes. There are several styles of swimming, known as "strokes", including: breaststroke, freestyle, butterfly, and backstroke are some of them.