Sweet potatoes, edible roots from the morning glory family, are considered vegetables. Sweet potatoes are a good source of fiber, have no fat, and are very high in vitamins A and C and potassium.
Patrick and Gina Neely's twice baked sweet potatoes is a good sweet potato recipe. Another good recipe is Bobby Flay's grilled sweet potato wedges, which uses a syrup and mustard glaze.
Purple sweet potato gnocchi and Thai-style baked purple sweet potatoes are two ways to cook purple sweet potatoes. The purple variety requires less flour when made into gnocchi than the orange variety, while both varieti...
Potatoes are in the vegetable food group, belonging to the subcategory of starchy vegetables. The recommended daily intake of vegetables depends on a person's age, weight and level of physical activity.
Officially, potatoes are vegetables, not grains. Part of the confusion about what potatoes are stems from the starch content, which rivals that of rice, flour and pasta.
The difference between a vegetable and a fruit is that vegetables are the edible portions of a plant, such as the leaves, stem, roots, tubers, bulbs and flowers, while a fruit is the mature ovary of a plant. Many plants ...
Make the original cabbage soup recipe for the cabbage soup diet by adding chopped fresh cabbage and other vegetables to a large soup pot filled with broth ingredients, such as vegetable juice and bouillon. Bring the mixt...