Stand up straight by keeping the knees bent, stomach lengthened, shoulders straight and head level. Maintaining proper posture means checking the body's position to ensure good alignment between bones, areas of the body ... More »

www.reference.com Health Fitness & Exercise

Refill a Straight Talk account by logging into your personal account on the My Account portal on the Straight Talk homepage. You can refill your account online once or sign up for automatic refills. More »

Although there are several ways of sharpening a straight razor, one simple way involves stroking the blade on a stone. The required materials are a coarse ceramic stone, a flat surface and a straight razor. The process t... More »

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To stretch your neck, bring your chin to your chest, tilt your head backward to look up, turn your head to each side, and touch your ears to your shoulders. Start each exercise with your head centered over your neck, and... More »

www.reference.com Health Fitness & Exercise

There are 18 possible tender points associated with fibromyalgia, which are located on the back of the head, shoulders, elbows, hips, buttocks and knees, according to Healthline. Tender points feel sore when pressed and ... More »

Adjustable beds that elevate the head and knees for pressure relief on the facet joints are good mattresses for patients with osteoarthritis, while relatively firm mattresses with flat pillows positioned below the stomac... More »

www.reference.com Health Conditions & Diseases

Skipping or jumping rope strengthens the muscles that support the tendons and ligaments of the knees, feet and ankles, according to Human Kinetics. Skipping rope also builds endurance in the calves, quadriceps, hamstring... More »

www.reference.com Health Fitness & Exercise