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Some of the symptoms associated with sleep apnea include snoring loudly, excessive sleepiness during the day, insomnia, difficulty in concentrating, dry throat, headaches in the morning and general body weakness or fatig... More »

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Natural treatments for sleep apnea include losing weight, exercising, avoiding alcohol and medications that relax the muscles of the throat, avoiding sleeping on the back, and using a saline mist to keep the nasal passag... More »

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Alternatives to treating sleep apnea with a mask include lifestyle changes, dental devices, surgery and the implanted Inspire device. These options may relieve the symptoms of sleep apnea for people unable to adjust to s... More »

www.reference.com Health Conditions & Diseases
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Symptoms of sleep apnea include excessive daytime sleepiness, loud snoring, waking up abruptly, morning headache and waking with a sore throat or dry mouth, reports Mayo Clinic. Other symptoms include difficulty staying ... More »

www.reference.com Health Conditions & Diseases

Stress can be defined operationally as the means by which the body's coping mechanism adapts to external stimuli and changes in the surrounding environment, as claimed by Frank Morelli, M.A. Common physical symptoms of s... More »

www.reference.com Health Pain & Symptoms

According to the Mayo Clinic common symptoms of sleep apnea include hypersomnia, heavy snoring, a temporary inability to breath, abrupt awakenings short of breath, morning headaches, and attention problems. There are two... More »

www.reference.com Health Pain & Symptoms

The symptoms of elderly sleeping disorders include difficulty getting sleep, difficulty differentiating between day and night, waking up too early in the morning, and awakening often in the middle of sleep, according to ... More »

www.reference.com Health Conditions & Diseases