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Cinnamon consumption can cause allergic reactions in some individuals, and the anticoagulant properties of the cassia variety can be problematic, according to the National Center for Complementary and Integrative Health.... More »

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Some people who consume cinnamon daily and are sensitive to it may be at a higher risk for liver damage, states MNT. Cassia cinnamon, which is a cheaper form of cinnamon, contains coumarin, which has been linked to liver... More »

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Ceylon cinnamon can possibly lower blood sugar in people with Type 2 diabetes, and can also interfere with blood sugar levels after surgery, explains WebMD. Diabetics should watch for signs of hypoglycemia and track bloo... More »

www.reference.com Health Medications & Vitamins Side Effects
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In healthy individuals, the only common side effect of probiotics is mild digestive discomfort, such as in the form of gas, according to the National Center for Complementary and Integrative Health. However, as of 2015, ... More »

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When used in amounts available in food or supplements, bilberry is safe for consumption with no known side effects, but as of 2015, there are no studies to show the effects of bilberry, according to the National Center f... More »

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As of 2015, there is no recommended evening primrose oil dosage for help with menopause, states the National Center for Complementary and Integrative Health. Results from preliminary studies show a clear lack of evidence... More »

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No scientific evidence exists that dietary supplements such as vitamins can help manage or prevent Type 2 diabetes, reports the National Center for Complementary and Integrative Health. Diabetics should only take vitamin... More »

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