A good diet for lowering cholesterol includes oatmeal and other foods high in fiber, according to Mayo Clinic. Baked or grilled fish such as mackerel and trout that have omega-3 fatty acids are also good parts of such a ... More » Health Nutrition & Diets Diet Plans

Foods that help lower cholesterol include oatmeal and foods high in fiber, fish, walnuts, almonds and other nuts, olive oil and foods with added plant sterols and stanols. Maximum benefits are achieved when combined with... More » Health Medical Ranges & Levels

Some foods that lower cholesterol include oat bran, oatmeal and other high-fiber foods, according to Mayo Clinic. These foods contain soluble fiber, which blocks the absorption of cholesterol in the bloodstream. More » Health Nutrition & Diets
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When creating a list of foods for a diabetes diet, include healthy carbohydrates, foods high in fiber, heart-healthy fish and good fats, according to Mayo Clinic. Making good food choices and tracking glucose is highly r... More » Health Nutrition & Diets

The low-FODMAP diet involves restricting foods high in short-chain carbohydrates, also known as fermentable oligosaccharides, disaccharides, monosaccharides and polyols. Short-chain carbohydrates contribute to irritable ... More » Health Nutrition & Diets Diet Plans

One menu for the Dietary Approaches to Stop Hypertension diet includes oatmeal with applesauce, yogurt and pineapple juice for breakfast and a chicken waldorf salad, baby carrots, and skim milk for lunch. Sample snacks a... More » Health Nutrition & Diets Diet Plans

The oatmeal diet is a five-week diet plan that replaces one or more meals per day with oatmeal while restricting calories. When following the oatmeal diet, the most difficult challenge is preventing the monotonous meals ... More » Health Nutrition & Diets Diet Plans