Waist pain, also known as lower back or lumbar pain, is treatable in many ways including chilling the area with ice and stretching often. It is also helpful to maintain good posture, explains to WedMD. More » Health Pain & Symptoms

Possible causes of left-sided back pain include kidney stones or other kidney disorders, urinary obstruction and rib cartilage inflammation, according to Healthline. The pain may be achy and cramp-like, or it may come an... More » Health Pain & Symptoms

A common cause of waist pain in pregnancy is round ligament pain caused by changes in hormones, according to Mayo Clinic. Waist pain can also be the result of general weight gain, which places a strain on the lower back,... More » Health Women's Health Pregnancy
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At-home treatment options for arm pain, swelling, stiffness and cramps include rest, ice, compression and elevation. Additional home remedies include removing any rings, using a sling, gentle massage and avoiding tobacco... More » Health Pain & Symptoms

The treatment of hip pain includes taking over-the-counter pain medications, using prescription anti-inflammatory medications, applying ice, physical therapy and resistance training, as indicated by WebMD. Home measures ... More » Health Pain & Symptoms

The treatment for a strained groin typically includes an application of ice to the inside of the thigh for 20 to 30 minutes every three to four hours to reduce pain and swelling, explains WebMD. Anti-inflammatory pain re... More » Health Pain & Symptoms

Some ways to get relief from back pain include applying ice or heat, taking over-the-counter pain relievers, using muscle relaxants and going for physical therapy, says Mayo Clinic. Doctors may recommend specific treatme... More » Health Pain & Symptoms