Hot compresses or another type of heat therapy can provide immediate relief from muscular cramps in the hand, reports Jessica Firger for Everyday Health. Strengthening exercises and stretches for the hand also prevent th... More » Health Conditions & Diseases

Symptoms of hand cramps include joint pain, swelling of the hands or joints, hand stiffness, tingling and trouble with moving the hand or joints, notes Healthgrades. Muscle spasms, seizures, weakness and loss of consciou... More » Health Pain & Symptoms

Muscle cramps in the hands can occur due to several causes, including poor blood circulation, dehydration, nerve injury, thyroid disorders, vitamin D deficiency, potassium deficiency, calcium deficiency in pregnant women... More » Health Pain & Symptoms
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Stop leg cramps from occurring by strengthening leg muscles, drinking plenty of fluids and consuming lots of fresh fruits and vegetables, recommends Jessica Firger for Everyday Health. Increasing magnesium intake can als... More » Health Conditions & Diseases

Remedies for severe leg cramps include stretching, massage, warm or cold compresses, and soaking the leg in warm water, suggests Everyday Health. In some cases, medications such as gabapentin can help to alleviate intens... More » Health Pain & Symptoms

Doctors treat mild cases of stenosing tenosynovitis, or trigger finger, with nonsteroidal anti-inflammatory drugs and therapeutic relief, such as hot or cold compresses, stretching exercises and splints, Mayo Clinic stat... More » Health Conditions & Diseases

Some ways to relieve hip pain from arthritis include exercise, getting plenty of rest and using compresses on the affected areas. This hip is an important joint that allows the human body to make fluid movements. Wear an... More » Health Conditions & Diseases