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myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abr4623

Be safe with medicines. · Rest and protect your injured or sore groin area for 1 to 2 weeks. · Put ice or a cold pack on your groin area for 10 to 20 minutes at a ti...

www.sports-health.com/sports-injuries/groin-injuries/common-types-groin-injury

Adductor strain (groin strain or pull). By far the most common type of groin injury, a groin strain occurs when the adductor muscles, which are the major muscles on  ...

www.sports-health.com/sports-injuries/groin-injuries/groin-injury-treatments

Groin Injury Treatments · Rest. This is most commonly prescribed activity reduction, but some injuries will require crutches or otherwise reduced weight bearing. · ...

healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.groin-strain-care-instructions.abr4623

A groin strain is an injury that happens when you tear or overstretch (pull) a groin muscle. The groin muscles are in the area on either side of the body in the ...

www.academyorthopedics.com/groin-injuries-in-athletes-orthopedic-surgery-georgia.html

Groin injuries comprise about 2 to 5 percent of all sports injuries. The most common kind of groin injury is a groin strain or a pulled groin muscle. Typical groin ...

fittoplay.org/body-parts/groin/groin-strain

The most common acute injury in the pelvic, groin, and hip region is a strain in one of the muscles located on the inside of the thigh. These muscles are collectively ...

www.uofmhealth.org/health-library/groin

Most minor problems or injuries will heal on their own. Home treatment is usually all that is needed to relieve symptoms and heal. Groin injury. An acute injury may  ...

www.sportsmd.com/sports-injuries/hip-thigh-injuries/pulled-groin-muscle

What is a Pulled Groin Muscle? ... A pulled groin muscle is commonly seen in athletes competing in sports that require quick acceleration and change of direction in ...

www.starspt.org/did-you-pull-your-groin-falling-on-the-ice

What Causes a Groin Strain? · Sports that require sprinting, bursts of speed, or sudden changes in direction. · Tight muscles. · Poor conditioning or fatigue.

www.webmd.com/fitness-exercise/groin-pull

May 13, 2019 ... A groin pull -- or groin strain -- results from putting too much stress on muscles in your groin and thigh. If these muscles are tensed too forcefully ...