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High-protein foods may help with weight loss by making a person feel fuller, resulting in less food consumption, according to Mayo Clinic. Eating high-protein foods also reduces carbohydrates, which causes the body to bu... More »

www.reference.com Health Nutrition & Diets Diet Plans

Good proteins for weight loss include low-fat dairy, lean meats, eggs, seafood and beans. To lose weight, an individual should eat controlled amounts of proteins. A person suffering from kidney or liver disease should se... More »

www.reference.com Health Nutrition & Diets Diet Plans

Two popular diets for weight loss that emphasize protein are the Paleo diet and the Dukan diet. Proponents of high-protein diets observe that protein has fewer calories per gram and takes more energy to metabolize than f... More »

www.reference.com Health Nutrition & Diets Diet Plans
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Two popular diets for weight loss that emphasize protein are the Paleo diet and the Dukan diet. Proponents of high-protein diets observe that protein has fewer calories per gram and takes more energy to metabolize than f... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Dr. Oz weight loss plan involves eating high amounts of protein, low carbohydrates and no artificial sugars, according to Doctor Oz. The plan's name is Total 10 Weight Loss, and it aims to deliver rapid results withi... More »

www.reference.com Health Nutrition & Diets Diet Plans

Good foods for weight loss include those that are high in fiber, protein and healthy carbohydrates, such as the Broccoli and Feta Omelet with Toast from Health.com. Another good weight loss recipe is Warm Quinoa Salad wi... More »

www.reference.com Health Nutrition & Diets Diet Plans

WebMD defines juicing for weight loss as a dieting method in which a person consumes only fruit and vegetable juice for nutrition while abstaining from other food. The documentary "Fat, Sick and Nearly Dead" is many peop... More »

www.reference.com Health Nutrition & Diets Diet Plans