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Paleo diet food does not contain high volumes of starches or carbohydrates; the primary focus is on meats and eggs as well as vegetables dieters can eat raw. Paleo diets typically include foods that Neanderthals were abl... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Paleo diet is a lifestyle change in which people choose to eat foods from the Paleolithic Era. Paleo dieters avoid foods that were created during the Neolithic Era. More »

www.reference.com Health Nutrition & Diets Diet Plans

Rice is not part of the paleo diet. The paleo diet, referring to the Paleolithic period of 10,000 years ago, focuses on the consumption of meat, poultry, fish, fruits and vegetables. More »

www.reference.com Health Nutrition & Diets Diet Plans
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Paleo diet plans generally include foods such as grass-fed meats, fish, seafood, fresh vegetables and fruits, eggs, seeds, nuts and healthy oils, including olive, walnut, avocado, coconut and flaxseed oils. Foods that ar... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Sugar Busters diet requires dieters to avoid food with more than three grams of sugar per serving and to limit carbohydrates to two or three daily servings of whole-grain products. The guidelines encourage dieters to... More »

www.reference.com Health Nutrition & Diets Diet Plans

Foods encouraged on the Atkins diet include meats, fatty fish and seafood, eggs, low-carbohydrate vegetables, full-fat dairy, nuts and seeds and other healthy fats. The Atkins diet is a low-carbohydrate, high-fat and hig... More »

www.reference.com Health Nutrition & Diets Diet Plans

The paleo diet is centered around nutritious, natural foods such as grass-fed meats, fish, fresh fruits and vegetables, eggs, and nuts. Seeds and oils such as olive, walnut and coconut oil are also included in the paleo ... More »

www.reference.com Health Nutrition & Diets Diet Plans