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Paleo diet food does not contain high volumes of starches or carbohydrates; the primary focus is on meats and eggs as well as vegetables dieters can eat raw. Paleo diets typically include foods that Neanderthals were abl... More »

www.reference.com Health Nutrition & Diets Diet Plans

Foods recommended for a paleo diet grocery list include grass-fed meats, poultry, fresh fruits and vegetables, and nuts and seeds, according to Ultimate Paleo Guide. Others include eggs and healthy oils, such as olive, w... More »

www.reference.com Health Nutrition & Diets Diet Plans

Most dieticians do not consider goat cheese to be part of a paleo diet, because it is a dairy product, which is restricted on a paleo diet. However, goat cheese is also considered a primal food, which can be included in ... More »

www.reference.com Health Nutrition & Diets Diet Plans
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Paleo diet plans generally include foods such as grass-fed meats, fish, seafood, fresh vegetables and fruits, eggs, seeds, nuts and healthy oils, including olive, walnut, avocado, coconut and flaxseed oils. Foods that ar... More »

www.reference.com Health Nutrition & Diets Diet Plans

The paleo diet is centered around nutritious, natural foods such as grass-fed meats, fish, fresh fruits and vegetables, eggs, and nuts. Seeds and oils such as olive, walnut and coconut oil are also included in the paleo ... More »

www.reference.com Health Nutrition & Diets Diet Plans

Fruits and vegetables allowed on the 14-day Paleo diet include almost all fresh fruits and vegetables. However, dieters should avoid potatoes, corn, canned or processed vegetables and legumes, according to the Paleo Diet... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Paleo diet emphasizes animal protein, fruits, vegetables, nuts and healthy fat sources such as avocado, ghee and coconut oil, according to John Berardi, Ph.D. for the Huffington Post. Variations of Paleo may include ... More »

www.reference.com Health Nutrition & Diets Diet Plans