One cup contains 8 fluid ounces. The measurement of 1 cup is defined as a unit of capacity equal to 8 fluid ounces (237 milliliters), 16 tablespoons or 1 half-pint. More » Food Food Measurements

Use an online calculator, such as those at and, to easily convert dry ounces to cups. Other options include referring to a measurement equivalency chart or doing a manual math calculation ... More »

Twelve ounces is equivalent to one and one-half cups. There are 8 ounces in each cup, so when people need to convert ounces to cups, they can do so by dividing the total number of ounces by 8. More »

3/4 cup is equal to 12 tablespoons or 6 fluid ounces and approximately equal to 177 milliliters. The measurement is also equal to 3/8 pint, 1/16 gallon, 3/16 quart or 36 teaspoons, and approximately equal to 3/16 liter. More »

One cup of all-purpose flour has a weight of 4 1/4 ounces and a mass of about 120 grams. One cup of white sugar is a bit more dense at 7 ounces and 198 grams. More »

One cup of all-purpose flour is the equivalent to 128 grams, or 4.5 ounces. Half a cup of all-purpose flour is equal to 64 grams or 2.25 ounces, and a fourth of a cup is equal to 32 grams or 1.13 ounces. These measuremen... More »

Six ounces equals 3/4 cup. One cup is equivalent to 8 ounces. Ounces measure only liquid ingredients in the United States. However, in the United Kingdom, ounces measure both dry and liquid ingredients. The conversion re... More »