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Cottage cheese is a versatile, healthy cheese that is an ideal food to use as part of a balanced diet. Cottage cheese contains a variety of nutrients such as protein, phosphorus, calcium, and A and B vitamins. Cottage ch... More »

www.reference.com Health Nutrition & Diets Nutritional Content

According to Organic Facts, cottage cheese is good for the body. A milk product, cottage cheese provides nutrients, minerals, proteins, complex vitamins and trace elements of iron. More »

www.reference.com Health Nutrition & Diets Nutritional Content

Dogs can eat cottage cheese. It is high in protein and is a good source of calcium, phosphorus and vitamins. A medium-sized dog can enjoy one or two spoonfuls of cottage cheese each day. More »

www.reference.com Pets & Animals Pets Dogs
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According to Organic Facts, cottage cheese is good for the body. A milk product, cottage cheese provides nutrients, minerals, proteins, complex vitamins and trace elements of iron. More »

www.reference.com Health Nutrition & Diets Nutritional Content

Promise margarine contains a blend of vegetable oils, including soybean and canola oil, which nutritionists advocate consuming as part of a heart-healthy diet. These unsaturated fats may lower levels of low-density lipop... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Fatty foods that should be avoided as part of a healthy diet include potato chips, pork sausage, cheese and crackers, ice cream and French fries. These foods are among those highest in fat, sugar, salt and empty calories... More »

www.reference.com Health Nutrition & Diets Nutritional Content

As stated in the San Francisco Chronicle, there are health benefits to eating pork as part of a balanced diet. It delivers essential nutrients and vitamins, such as B12 and niacin as well as zinc, iron and potassium. It ... More »

www.reference.com Health Nutrition & Diets Nutritional Content