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www.thehealthsite.com/fitness/health-benefits-of-the-orange-pith-bs0116-358895

You will never throw away the orange pith after reading this Read this before you trash the orange pith. You may be trashing a lot of nutrition with it.

www.livescience.com/45057-oranges-nutrition-facts.html

Orange facts. Oranges originated around 4000 B.C. in Southeast Asia and then spread to India. Oranges are a hybrid of the pomelo, or "Chinese grapefruit" (which is pale green or yellow), and the ...

www.quora.com/What-is-the-nutritional-value-of-orange-pith

Citrus fruits have a high flavonoid content. One of the most powerful substances in the flavonoids are naringenin, which is found in all citrus fruits and tomatoes. Research has shown that the naringenin in citrus fruits can inhibit tumor growth b...

www.foodgenetics.com/2010/07/06/is-orange-pith-good-for-you

Interesting Facts About Oranges. Navel oranges are named after their appearances – the bottom part of it looks like a belly-button. Orange juice only has 25% of the vitamin-C of the whole orange. Orange is the world’s third favorite flavor. First and second was chocolate and vanilla. Brazil is the largest orange producer in the world.

www.drweil.com/diet-nutrition/food-safety/is-eating-the-orange-pith-healthy

The pith of oranges and other citrus fruits is the stringy, spongy white stuff between the peel (or zest) and the fruit. Most people strip it away before eating oranges, because they think it is bitter or inedible. Orange pith tends to be chewy, but it’s tasteless not bitter. Some years ago, a ...

www.peacefuldumpling.com/benefits-of-citrus-pith-why-you-should-eat-the-peel

Do you eat the pith in oranges, grapefruits, etc? ... Benefits of Citrus Pith – Why You Should Eat the Peel byJennifer Kurdyla ... contain a majority of the food’s nutritional value. But citrus pith is among the most concentrated sources of many beneficial nutrients–there are over 60 different flavinoids in the fruits in general–which ...

www.ehealthzine.com/the-health-benefits-of-orange-pith-uncovered.html

Citrus fruits such as oranges have long been known as a high flavonoids-content diet. Flavonoids are powerful antioxidants that can protect our body against a wide range of diseases, including cancer and heart disease.. Although the citrus fruit itself has flavonoids content, but the highest concentration of flavonoids was found in the pith of the orange (the white part between the fruit and ...

www.quora.com/Is-the-pith-white-of-an-orange-more-nutritious-than-the-orange

The pith contains a very high percentage of calcium and protein. If you compare 100 calories of orange vs 100 calories of orange juice you will see that the former contains double both nutrients

www.organicfacts.net/oranges.html

Also commonly known as a “sweet orange”, it is the most widely cultivated fruit tree in the world. Bearing a sweet, juicy fruit inside a firm orange rind and a layer of white pith, oranges are storehouses of nutrition and other active ingredients that can benefit the body in many ways.

www.ehealthzine.com/health-benefits-of-oranges-nutritional-value-of-orange.html

Nutritional Value of Orange Oranges are far more than just delicious, they are low in calories but high in fiber and many important nutrients that can support and promote our overall health. Orange is well known for its vitamin C content which is a powerful antioxidant that protects the body cells from free radicals.