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The potato-leek soup from Vegetarian Times contains light and simple ingredients. It is dairy-free, gluten-free and vegan. It is also low in fat and calories. More »

www.reference.com Food Cooking Vegetables

Since the broth of French onion soup is not high in fat, low-fat recipes typically utilize low-fat cheese or bread. However, another way to minimize the fat content is to add more vegetables to the broth. More »

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The entire leek is edible, but the most common pieces eaten are the white and light green parts. The darker green part is edible, but a bit tougher. More »

www.reference.com Food Cooking Vegetables
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A healthy recipe for quinoa salad on the Vegetarian Times website combines cooked quinoa with toasted pine nuts, diced cucumber, diced tomatoes, chopped red onions and chopped parsley, then tosses everything together wit... More »

www.reference.com Food Cooking

A healthy recipe for eggplant is Eggplant and Kale Parmesan. The dish is prepared by cooking a sauce of tomatoes, browned garlic, kale and basil. This is then layered between sliced eggplant, which has been breaded with ... More »

www.reference.com Food Cooking Vegetables

To make easy creamed corn, heat ingredients including corn kernels and milk until the mixture thickens and is heated through. Creamed corn should take up to 25 minutes to cook and is served immediately. More »

www.reference.com Food Cooking Vegetables

Basic potato soup can be made by combining crumbled bacon, cubed potatoes, vegetables, stock and cream. Seasonings such as garlic, parsley, celery seed and red chili flakes can turn a simple potato soup into a delicious ... More »

www.reference.com Food Cooking Vegetables