Nuts are a healthy snack food. They are packed with omega-3 fatty acids, protein and fiber. For the healthiest option, raw, unsalted nuts are the best choice, as they do not have the added fat from oils used during the r... More » Food Food Facts Beans & Nuts

Tree nuts are fruits that grow on trees and have a tough shell that protects a dried fruit. Examples of tree nuts include filberts, acorns, hazelnuts and chestnuts. Other types of nuts are drupes, which have a fleshy or ... More » Food Food Facts Beans & Nuts

Pistachios are nuts that are closely related to cashews and belong to the Anacardiaceae family of flowering plants. The pistachio originally comes from Greece and from countries in the Middle East, such as Syria and Iran... More »

Almonds are a nutritious snack. They are a good source of protein and fiber and are also high in calcium, vitamin E, magnesium and potassium. They are also rich in healthy unsaturated fats, which help lower bad cholester... More » Food Food Facts Beans & Nuts

There are online stores that offer nuts in bulk, including companies like Oh! Nuts and We Got Nuts. At these online stores, there are different types of nuts, such as almonds, Brazil nuts, cashew, pecans, macadamia nuts,... More » Food Food Facts Beans & Nuts

Croton tree nuts, horse chestnuts and rosemary peas are some types of inedible nuts. Although these are not edible, manufacturers use them as raw materials in many products, such as fuel, jewelry and medicine. More » Food Food Facts Beans & Nuts

Pine nuts grow inside cones and are the edible seeds of pine trees. There are approximately 20 species of pine trees in Asia, Europe and North America that produce pine nuts large enough to harvest as food. Pine trees ar... More »