Web Results

www.nutritionvalue.org/Grapes%2C_raw%2C_red_or_green_%28European_type%2C_such_as_Thompson_seedless%29_nutritional_value.html

Grapes, raw, red or green (European type, such as Thompson seedless) contains 69 calories per 100 g serving. One serving contains 0.2 g of fat, 0.7 g of protein ...

www.nutrition-and-you.com/grapes.html

Grapes are a rich source of micronutrient minerals like copper, iron, and manganese. Copper and manganese are an essential cofactor of the antioxidant enzyme, ...

healthyeating.sfgate.com/green-seedless-grapes-good-1864.html

Green grapes are no exception. Including grapes in your diet helps you indulge your sweet tooth healthfully, and you'll increase your intake of beneficial nutrients  ...

www.bbcgoodfood.com/howto/guide/are-grapes-good-you

Apr 29, 2020 ... Nutritional profile of grapes. Nutritionally, there isn't a great deal of difference between red and green grapes – 100g of grapes (of either colour) ...

ucsdcommunityhealth.org/wp-content/uploads/2017/09/EducatorNewsletter_Grapes.pdf

Grapes are the fruit of the vine in the family Vitaceae. The word grape was derived from the Old French term grap, meaning bunch or cluster, and is also the term.

www.grapesfromcalifornia.com/grapes-health

Nutrition Label. A 3/4 cup of grapes contains just 90 calories with no fat, no cholesterol, and virtually no sodium. Grapes are also a ...

fruitsandveggies.org/fruits-and-veggies/grape-tomatoes-nutrition-selection-storage

Health Benefits. Grape tomatoes are a good source of fiber. One cup contains 16 % of the daily value. Eat up! Fiber is an important nutrient ...

www.organicfacts.net/health-benefits/fruit/health-benefits-of-grapes.html

Feb 1, 2021 ... Grapes Nutrition Facts. Grapes can be a great source of phytonutrients, mainly phenols, and polyphenols, and contain other important vitamins ...

www.livestrong.com/article/509099-nutrition-benefits-of-red-grapes

Minerals and Vitamins in Grapes · Vitamin C: 5% of the Daily Value (DV) · Vitamin K: 18% DV · Thiamine: 9% DV · Riboflavin: 8% DV · Vitamin B6: ...

www.healthline.com/nutrition/benefits-of-grapes

Aug 22, 2018 ... 1. Packed With Nutrients, Especially Vitamins C and K.