Some of the important facts that can be learned about a food product from its nutrition label are the serving size, the number of servings in the package, the ingredients and the amount of calories and nutrients in a ser... More » Health Nutrition & Diets

The nutrition label on milk contains a list of nutrients in 1 cup of milk, including calories, fat, cholesterol, sodium, potassium, carbohydrates, protein and vitamins. Also included are the recommended daily allowance p... More » Health Nutrition & Diets Nutritional Content

A nutrition label on a food product is used to calculate nutritional facts for that food product. The nutrition label includes the serving size, calories, nutrients and a footnote. The footnote includes a table to descri... More » Health Nutrition & Diets Nutritional Content
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The protein content in a food can be found either on its nutrition label or in a database of nutrition information such as that provided by the U.S. Department of Agriculture. Protein content is generally listed in grams... More » Health Nutrition & Diets

To determine the number of Weight Watchers points in a serving of packaged food, find the nutrition label, and enter its figures into a point calculator. To calculate the number of points in a homemade meal, enter the re... More » Health Nutrition & Diets Diet Plans

Carbohydrate charts for diabetics convert the number of carbohydrates in a given food, measured in grams, into a number of carbohydrate servings, also called choices, states the University of Pittsburgh Medical Center. C... More » Health Nutrition & Diets

The number of people that a keg can serve depends on the serving size and the number of servings per person. Assuming that one person will have three servings of 12 ounces each, one keg of beer can serve 55 people. More » Food Beverages Beer