A nutrition label on a food product is used to calculate nutritional facts for that food product. The nutrition label includes the serving size, calories, nutrients and a footnote. The footnote includes a table to descri... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Ensure Original contains 220 calories, 32 grams of carbohydrate, 9 grams of protein and 6 grams of fat per 8-ounce serving. It provides 50 percent or more of the recommended daily allowances for vitamin C, vitamin D, man... More »

www.reference.com Food Beverages

Kellogg's states that cereal nutrition facts include information such as the number of calories, percentage of vitamins and minerals and grams of fat, carbohydrates and protein per serving. Nutrition facts are found on t... More »

www.reference.com Health Nutrition & Diets Nutritional Content

To calculate net carbs, look at the nutrition label on a product. Subtract the dietary fiber and sugar alcohol from the total carbohydrates. An online carb counter can be used to calculate the carb count in fresh foods s... More »

www.reference.com Health Nutrition & Diets Nutritional Content

The nutrition label on milk contains a list of nutrients in 1 cup of milk, including calories, fat, cholesterol, sodium, potassium, carbohydrates, protein and vitamins. Also included are the recommended daily allowance p... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Some of the important facts that can be learned about a food product from its nutrition label are the serving size, the number of servings in the package, the ingredients and the amount of calories and nutrients in a ser... More »

www.reference.com Health Nutrition & Diets

Find nutritional values for any packaged food sold in the United States by looking at the Nutrition Facts box on its label; for fresh or non-packaged foods, websites such as CalorieKing.com and the U.S. Department of Agr... More »

www.reference.com Health Nutrition & Diets Nutritional Content