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www.nutritionix.com/food/coconut-milk

Coconut Milk. Nutrition Facts. Coconut Milk. Serving Size: cup (226g grams). Amount Per Serving. Calories from Fat 434. Calories 445. % Daily Value*.

www.nutrition-and-you.com/coconut-milk.html

Cream and milk of coconut carry moderate levels of calories unlike its other products like oil and dry kernels, which are denser sources of energy. 100 ml of ...

fitness-resources.com/coconut-milk-nutrition-facts-calories-in-coconut-milk-and-health-benefits

May 23, 2017 ... Coconut milk nutrition depends on the variety and brand that you buy (or make at home). Natural coconut milk has a higher fat content because it ...

www.beachbodyondemand.com/blog/coconut-milk-nutrition

Apr 23, 2021 ... 40 calories; 4 grams of fat. It's very comparable to unsweetened almond milk. Unless sugar is added, coconut milk is naturally low in sugar.

www.nutritionvalue.org/Coconut_milk_nutritional_value.html

Coconut milk contains 76 calories per 244 g serving. One serving contains 5.1 g of fat, 0.5 g of protein and 7.1 g of carbohydrate. The latter is 6.1 g sugar ...

www.heb.com/product-detail/silk-unsweetened-coconutmilk-half-gallon/1754969

Silk Unsweetened Coconutmilk makes a perfect non-dairy alternative to milk, and is totally free of dairy, lactose, carrageenan, gluten, casein, and egg. And ...

tools.myfooddata.com/nutrition-facts/170173/wt1

Macronutrients by Daily Value (%DV) · Calories22% DV445 calories · Fat62% DV48.2g · Saturated Fats214% DV42.7g · Cholesterol0% DV0mg · Carbohydra...

www.livestrong.com/article/113703-coconut-milk-nutrition-information

Sep 1, 2021 ... Coconut Milk Nutrition Facts · ​Calories​: 30 · ​Total fat​: 3.2 g. ​Saturated fat​: 2.8 g; ​Trans fat​: 0 g · ​Cholesterol​: 0 mg · ​So...

www.livestrong.com/article/529312-nutritional-facts-of-light-canned-coconut-milk

Light canned coconut milk is relatively low in calories, as a 1/4 cup serving of this milk contains 40 calories. This amount is the same as a 1/4 cup of whole ...

almondcow.co/blogs/article/the-ultimate-guide-to-coconut-milk

Coconut Milk benefits, calories, nutrition, recipes, sustainability, and more. ... more recent research shows fats don't need to be feared - in fact they ...

www.healthline.com/nutrition/coconut-milk

Coconut milk is a high-calorie food. About 93% of its calories come from fat, including saturated fats known as medium-chain triglycerides (MCTs). The milk is ...