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To find the calorie content of food, look the food up in an online nutritional database, or read the nutritional label found on the package. Calories are a way of measuring the amount of energy a food delivers to the bod... More »

www.reference.com Health Nutrition & Diets Calories in Food

There is no such thing as a truly calorie-free food, but there are a number of items that contain fewer calories than the body uses in breaking them down. Some of these foods include celery, cucumbers, kelp, asparagus an... More »

www.reference.com Health Nutrition & Diets Calories in Food

Calculate the calories you consume daily by measuring portions, reading labels and adding it all together. The amount of calories you need varies by your age, height, weight and nutritional needs. More »

www.reference.com Health Nutrition & Diets Calories in Food
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The protein content in a food can be found either on its nutrition label or in a database of nutrition information such as that provided by the U.S. Department of Agriculture. Protein content is generally listed in grams... More »

www.reference.com Health Nutrition & Diets

A 100 gram serving of tilapia fish contains 128 calories, according to the national nutrient database from the United States Department of Agriculture. Other nutrients include 0.94 grams of saturated fats, just over 26 g... More »

www.reference.com Health Nutrition & Diets Calories in Food

Although the caloric content of wine varies depending on the type and style, the U.S. Department of Agriculture gives an average figure of 25 calories per ounce of wine. A typical serving of wine varies from 3 to 8.5 oun... More »

www.reference.com Health Nutrition & Diets Calories in Food

The calorie content of a single slice of pizzeria cheese pizza ranges from 272 to 398 calories. The calorie content of a pizzeria pizza with "the works," including pepperoni, sausage, extra cheese and vegetables, can ran... More »