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A normal or healthy score for total cholesterol is anything below 180 to 200 milligrams per deciliter of blood, according to the American Heart Association. Good cholesterol, or high-density lipoprotein, levels should be... More »

www.reference.com Health Medical Ranges & Levels

Normal cholesterol levels are best reached by losing weight and quitting smoking, as well as including more soluble fiber in the diet, which is accomplished by eating more vegetables and fruits. Consuming fewer meat and ... More »

www.reference.com Health Medical Ranges & Levels

Foods that help regulate cholesterol include those that contain soluble fiber, polyunsaturated fats, and plant sterols and stanols, reports the Mayo Clinic. Each of these different types of food affect the body's cholest... More »

www.reference.com Health Medical Ranges & Levels
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According to Mayo Clinic, a total cholesterol level below 200 milligrams per deciliter of blood is the most desirable, while a range from 200 to 239 milligrams per deciliter is considered borderline high. Any amount abov... More »

www.reference.com Health Medical Ranges & Levels

A total cholesterol score of less than 180 milligrams of glucose per deciliter is considered ideal, according to the American Heart Association. High levels of high-density lipoprotein, or HDL, cholesterol and low levels... More »

www.reference.com Health Medical Ranges & Levels

Safe levels of total cholesterol fall anywhere beneath 200 milligrams per deciliter of blood, according to the American Heart Association. Total cholesterol is the sum of LDL and HDL cholesterol. LDL should be lower than... More »

www.reference.com Health Medical Ranges & Levels

A total cholesterol of less than 180 milligrams per deciliter of blood is normal, according to the American Heart Association. This is calculated by adding up HDL, LDL and 20 percent of triglyceride levels. More »

www.reference.com Health Medical Ranges & Levels