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www.questionsanswered.net/article/how-to-eat-well-without-all-those-carbs

It's not easy to maintain a healthy weight. Fad diets never work, and let's face it: nobody wants to starve. We all want to enjoy what we eat, but how can you eat well and still be...

www.questionsanswered.net/article/symptoms-high-blood-sugar

High blood sugar is also known as hyperglycemia. Left untreated, high blood sugar can be life threatening, leading to a diabetic coma. Watch for symptoms of high blood sugar so you...

www.prevention.com/food-nutrition/a20447128/low-sugar-desserts

These simple desserts are sweetened with just enough sugar from natural sources to be ambrosial without widening your waistline. We may earn commission from links on this page, but...

www.bhg.com/recipes/healthy/dessert/low-sugar-desserts

Staying healthy doesn't have to mean skipping out on sweets. Enjoy all your favorite indulgences -- crispy apricot balls, creamy lime cheesecake bars, sweet frozen treats, and more...

www.allrecipes.com/recipes/1684/healthy-recipes/sugar-free/desserts

You don’t need sugar to make amazing treats. Find top recipes for sugar-free cookies, cakes, puddings, pies, and more. A low-fat, low-sugar trifle that the whole family will love! ...

www.womenshealthmag.com/weight-loss/a19920755/curb-sugar-and-carb-cravings

3 tips to help you curb your sugar and carb cravings. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? Good...

www.diabetes.org/healthy-living/recipes-nutrition/understanding-carbs/get-to-know-carbs

Carbohydrates or “carbs” get a lot of attention these days and it’s no secret that carbs can affect your blood sugar (blood glucose). You might be wondering if you should eat less ...

www.healthline.com/health-news/for-enough-fiber-you-need-the-right-carbs

A recent series of systematic reviews and meta-analyses published this month in The Lancet, people with the highest-fiber diets have 15 to 30 percent lower all-cause and cardiovasc...

www.refinery29.com/en-ca/why-you-crave-the-foods-you-do

If you’re craving carb-heavy treats or sweets like scones, you might not be getting enough to eat.

www.healthline.com/nutrition/stevia-vs-sugar

Stevia is growing in popularity as a plant-based, calorie-free alternative to sugar. This article reviews stevia, including its benefits, downsides, and potential as a sugar substi...

www.medicalnewstoday.com/articles/322947

Resisting the urge to eat can be difficult, especially when a person is following a new diet or trying to cut out certain foods. Carbohydrates and sugars can be particularly hard t...