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According to Mayo Clinic, exercising regularly and losing weight are good natural blood pressure reducers. In addition, there are other ways to lower blood pressure, including eating less sodium. More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Physical exercise and relaxation techniques can lower eye pressure, but they are not a substitute for visiting the doctor, reports Glaucoma Research Foundation. Eye pressure is measured by a doctor who is able to determi... More »

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Lifestyle changes that help lower triglyceride levels include losing weight, cutting back on calorie consumption and avoiding sugary and refined foods, according to WebMD. Limiting dietary cholesterol, choosing foods con... More »

www.reference.com Health Conditions & Diseases Cardiac Health
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Glucosamine and chondroitin may affect blood pressure, states Mayo Clinic. Glucosamine may cause heart palpitations and an irregular heart rate, and chondroitin may increase the heart rate. People with heart conditions o... More »

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Researchers believe CoQ10 has the potential to reduce blood pressure without causing significant side effects, notes the University of Maryland Medical Center. As of 2015, however, there have been no large-scale studies ... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Regular consumption of probiotics helps to lower blood pressure, states the American Heart Association. Probiotics reduce systolic blood pressure by an average of 3.56 millimeters of mercury and diastolic blood pressure ... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Supplements that people can take to maintain healthy blood pressure include calcium, magnesium, potassium and fish oils, notes WebMD. Supplements that may help lower blood pressure include cocoa, fiber and folic acid, re... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements