According to Melodie Anne Coffman for SFGate, many foods function as natural stool softeners due to their high soluble or insoluble fiber content, such as corn, green beans, spinach, plums, cherries and apples. Ground fl... More » Health Medications & Vitamins Vitamins & Supplements

Stool softeners are considered a type of laxative, according to Mayo Clinic. Over-the-counter stool softeners such as Colace and Surfak moisten stools, making them easier to pass via bowel movements. More » Health Medications & Vitamins

Colace, which is a stool softener containing docusate, may be substituted with natural stool softeners and digestive aids such as mineral oil, fiber intake, an Epsom saltwater mixture, walking and drinking plenty of wate... More » Health Medications & Vitamins
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