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Probiotics are found in fermented foods, such as cultured dairy products, fermented vegetables and fermented beverages. If purchased from a store, it is better for the foods to be raw and unpasteurized, since the pasteur... More »

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WebMD and the Global Healing Center website list several natural probiotic foods. Some of these foods include unpasteurized sauerkraut, soft cheeses, green pickles, kimchi and kefir. More »

www.reference.com Health Nutrition & Diets

Vegan foods that contain probiotics can be found in foods that have been fermented. Popular dairy-free fermented foods include sauerkraut, sourdough bread and sour pickles. More »

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Often used to treat or prevent stomach and intestinal problems, probiotics naturally exist in fermented foods, such as sauerkraut and pickles, and in cultured milk products, including yogurt and kefir. More »

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Leafy greens, fermented foods, foods high in fiber and probiotics are all foods that help to cleanse the colon. Colon cleansing may be done as part of an overall diet strategy, or it may be performed to try and relieve d... More »

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Vitamin B12 is found naturally in a variety of animal products, including meat, fish, poultry, milk, eggs and dairy products, according to the National Institutes of Health. In addition, fortified breakfast cereals are a... More »

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There is no one particular food that is considered the "probiotic," which is actually a term that refers to a supplement; however, there are foods that contain probiotics, including yogurt, kimchi, kombucha, sauerkraut, ... More »

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