Sleep is essential for health. Eighteen- to 60-year-olds need 7 hours or more a night, while older and especially younger people often require even more. Even so, across age groups...

Whether you need to listen to a particular song right now or just want to stream some background music while you work, there are plenty of ways to listen to music for free online. ...

Whether you're a musician yourself or you want to work somewhere in the background of the music field, there are plenty of job opportunities. Before you get started, however, you n...

We may earn commission from links on this page, but we only recommend products we back. Why trust us? Check out these five ways to add some relaxation to your day—nothing too hard,...

Fortunately there are simple ways to start your relaxation habits, even during your busiest days, that don't require a lot of time or equipment. Read full profile Everyone experien...

Meditating with music can enhance your practice. Here are the tracks to listen to, according to mindfulness experts.

This 10-song playlist reduces stress and anxiety, based on new research from Mindlab International. We may earn commission from links on this page, but we only recommend products w...

An excellent gift for all occasions including birthdays, anniversaries, and other festivities. This gift includes bath butters and bath bombs that will leave your skin feeling bett...

From comfy chaises to stylish rockers, perfect seating for catching some rays and feeling the breeze To revisit this article, visit My Profile, then View saved stories. Our website...

It seems like relaxing is something everyone should be able to do, but those of us who are constantly stressed, are workaholics, or have certain health issues don't have an eas...