RESULTS FROM THE ASK MEDIA GROUP NETWORK
www.symptomfind.com/health/how-stress-affects-mind-body

Stress is a normal biological and psychological response to events that threaten or upset your body or mind. The threatening “danger” that causes strress varies for each individual...

www.askmoney.com/loans-mortgages/when-is-it-right-to-refinance-and-what-to-keep-in-mind

When you refinance your mortgage, you’re basically starting all over again with the mortgage process. Your new mortgage pays off what’s left of your old one, and you start making p...

www.womansday.com/health-fitness/a45000/body-mind-2590

Here's the thing about flaxseeds: though they are full of lignans (estrogen-like substances), they're also full of fiber and thus give you––or me––gas. According to the Mayo Clinic...

www.womenshealthmag.com/fitness/a20702261/yoga-cardio

Liberate the inner—and thinner—you with this challenging routine Women's Health may earn commission from the links on this page, but we only feature products we believe...

www.lifehack.org/223978/4-things-meditation-does-to-your-mind-and-body

If you've considered trying meditation, but haven't committed, here is some astonishing evidence that shows meditation might one day save your life. Read full profile Science has s...

www.health.harvard.edu/mind-and-mood/volunteering-can-be-good-for-both-mind-and-body

Science backs the mood-boosting benefits of being of service to others.The upcoming holidays may inspire you to volunteer your time and talent to a deserving cause or person. And i...

www.travelandleisure.com/trip-ideas/insider-mind-body

Truffle masks. Champagne facials. Frangipani creams. Spas around the country are upgrading typical therapies with over-the-top ingredients and ancient techniques Truffle masks. Cha...

www.webmd.com/mental-health/features/psychological-effects-of-a-post-september-eleventh-new-york

Long after the dust settled in lower Manhattan, thousands of volunteers, rescue workers, and New York City residents are still feeling the effects of 9/11 -- not only in their hear...

www.shape.com/weight-loss/tips-plans/change-your-mind-change-your-body

Shape's Body Positive alumnae are going back to Canyon Ranch spa in Arizona. Find out how they've changed. Meet Beth, Jillian and Diane. They met a few years ago when all were at s...

www.byrdie.com/health-4628392

We believe a healthy mind is just as important as a healthy body. Here you'll find hard-hitting, science-based, body-positive health information. Confidence, Community, and Joy Wel...

www.shape.com/lifestyle/makeover-your-mindand-body

Mind techniques for successful weight-loss. Want to shed excess fat once and for all? Instead of living on diet products, try changing the way you think. Research shows that many p...