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To calculate minutes per mile, use the mathematical formula for rate (rate = distance/time). You need to know the distance traveled and the amount of time it took to travel that far.


To convert your walking steps into miles, wear a pedometer, walk 400 meters, then multiply the number of steps by four and use that number to estimate the amount of steps you take in a mile. You'll need a pedometer, a track and a calculator.


Miles per gallon can be calculated by using the odometer method when filling the vehicle's tank with gas. This method uses four easy steps to calculate miles per gallon.


The best way to calculate how much it costs for each mile that you drive is to use an online vehicle cost calculator. The two main ways to figure cost include calculating direct cost only or considering indirect as well as direct costs.


The number of steps per mile is typically between 1,900 and 2,500 for walkers using a pedometer. The number varies naturally due to differences in stride length, speed and incline.


The rate of air change per hour is calculated by using the formula ACH = 60 x CFM/V. In SI units, the calculation formula is expressed as n = 3600 x Q/V, according to the Engineering ToolBox.


To calculate work hours, an employer records the time the employee arrives at a prescribed workplace, or on duty, and subtracts it from the time the employee stops working on that particular day. The U.S. Department of Labor describes work hours as the time when an employee arrives to work.


Two common ways to calculate work hours are by the hour and on a salaried basis. Hours that exceed a 40-hour workweek have a special method of calculation, according to the U.S. Department of Labor.


Usain Bolt ran the 100 meter dash in 9.58 seconds, which places his average running speed at 23.35 miles per hour. The IAAF conducted a study on Bolt's record setting record setting run in 2009 and found that he achieved a foot speed of 27.44 miles per hour in that run.


The average human running speed is 12 to 15 miles per hour for short-distance sprinting and 5 to 8 mph for long-distance running. Running times vary based on training and overall fitness levels.