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Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.


Meditation definition is - a discourse intended to express its author's reflections or to guide others in contemplation. How to use meditation in a sentence. a discourse intended to express its author's reflections or to guide others in contemplation; the act or process of meditating… See the full definition


Meditation Definition Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. Purpose Meditation benefits people with or without acute medical illness or ...


Meditation is the process of quieting the mind in order to spend time in thought for relaxation or religious/spiritual purposes. The goal is to attain an inner state of awareness and intensify personal and spiritual growth.


Meditation is not a part of any religion; it is a science, which means that the process of meditation follows a particular order, has definite principles, and produces results that can be verified. In meditation, the mind is clear, relaxed, and inwardly focused.


Mediation also has become more frequent in contract and civil damage cases. There are professional mediators, or lawyers who do some mediation for substantial fees, but the financial cost is less than fighting the matter out in court and may achieve early settlement and an end to anxiety. However, mediation does not always result in a settlement.


Meditation definition, the act of meditating. See more.


Mediation is a dynamic, structured, interactive process where a neutral third party assists disputing parties in resolving conflict through the use of specialized communication and negotiation techniques. All participants in mediation are encouraged to actively participate in the process. Mediation is a "party-centered" process in that it is ...


Define meditation. meditation synonyms, meditation pronunciation, meditation translation, English dictionary definition of meditation. n. 1. a. The act or process of meditating. b. A devotional exercise of or leading to contemplation. 2. A contemplative discourse, usually on a religious or...


Meditate definition is - to engage in contemplation or reflection. How to use meditate in a sentence. Synonym Discussion of meditate.