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www.wikihow.com/Calculate-Your-Target-Heart-Rate

Your maximum heart rate is the fastest your heart can go in beats per minute (bpm). To estimate this, multiply your age by 0.7, then subtract the result from ...

www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.shtml

These two heart rate based calorie burn calculators (also known as "heart rate ... and DG Seals in their study titled "Age-predicted maximal heart rate ...

www.calculatorsoup.com/calculators/health/target-heart-rate-zone-calculator.php

These calculations are for adults older than 19 years old. Max Heart Rate Equation. MHR = 220 - Age. Target Heart Rate Formula (Basic). THR = MHR * %Intensity ...

greatist.com/health/fat-burning-heart-rate

May 5, 2020 ... Got a weight loss goal you're trying to reach? If you're trying to drop some pounds, you might have heard that it's worth trying to exercise ...

exrx.net/Calculators/TargetHeartRate

ExRx.net > Calculators > Converter ... Select high and percent heart rate ranges; Enter age or actual maximum heart rate if known; Enter resting heart rate ...

www.bicycling.com/training/a20043987/5-max-heart-rate-training-myths-busted

Oct 14, 2020 ... The most common wisdom was to subtract your age from 220, and—voilà!—you had your estimated max heart rate, a figure representing the ...

www.livestrong.com/tools/target-heart-rate

For more weight loss tools check out the body mass index tool, the body fat calculator, or the calorie counter on the Daily Plate on LIVESTRONG. Age : Resting ...

www.mdapp.co/max-heart-rate-calculator-69

Mar 15, 2017 ... This max heart rate calculator determines the maximum heart rate by 6 ... Robergs & Landwehr formula: HRmax = 205.8 − (0.685 × age).

www.cedars-sinai.org/health-library/health-calculators/target-heart-rate-calculator.html

The more fit you are, the higher the percentage can go. This calculator uses your age to figure out your target heart rate. Enter your information. Age: years.

www.dignityhealth.org/articles/how-to-determine-your-maximum-heart-rate

Aug 8, 2015 ... Start by subtracting your age from 220. Then, use the result to calculate your range. For example, if you're 50 years old, the calculation would ...

health.clevelandclinic.org/exercise-heart-rate-zones-explained

May 12, 2021 ... To find your target heart rate zone, you first have to know your max heart rate. The simplest way to determine that is to subtract your age from ...