One way to make a nutrition label is to use a label-making website such as Another method is to use household items for nutritional labels that are for personal use. More » Health Nutrition & Diets

Reading food labels helps you understand what types of nutrients are in your food. Many packaged foods have food labels on the outside of their packaging. More » Food Food Facts

Some of the important facts that can be learned about a food product from its nutrition label are the serving size, the number of servings in the package, the ingredients and the amount of calories and nutrients in a ser... More » Health Nutrition & Diets

The protein content in a food can be found either on its nutrition label or in a database of nutrition information such as that provided by the U.S. Department of Agriculture. Protein content is generally listed in grams... More » Health Nutrition & Diets

Tesco Health & Wellbeing offers a free cholesterol-lowering diet plan that includes healthy recipes, an online diet log, nutrition information and shopping lists, according to its website. To access this free, detailed d... More » Health Nutrition & Diets

The Child Nutrition Program oversees the student meal services for the Sharyland Independent School District and provides general information on nutrition and fitness, according to the district website. The website also ... More » Health Nutrition & Diets

Using online barcode generator tools on websites such as is one simple way of printing barcode labels for free. It should be noted, however, that product distributors are usually required by retailers to... More »