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fitness-networking.com/home/login-base/nutrition/calorie-calculator

May 13, 2020 ... Daily Calorie Calculator allowance, weight loss & maintenance for male & female to maintain daily activities.It can help you to maintain, ...

diabetesstrong.com/how-to-find-your-daily-calorie-need

Apr 18, 2015 ... How to calculate your daily calorie needs ... Step 1: Find your body weight in kilograms (if you live in the US, just divide your weight in pounds ...

prophysique.com/how-to-calculate-maintenance-calories

Jan 30, 2020 ... There are several ways to determine how many calories you need: · If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.2 ...

www.healthhub.sg/programmes/94/calorie-calculator

Find out your recommended calories requirement for the day with the Calorie Calculator.

calculator.me/planning/weight-loss.php

It will then tell you your caloric requirement to maintain your new target weight after reaching your goal. Entering data in the "body fat percentage" field ...

www.my-calorie-counter.com/calorie-calculator

... your BMR (Basal Metabolic Rate) today with our online calculator. ... Your caloric intake to lose, maintain, or gain weight will be based on your BMR, ...

www.theproteinworks.com/thelockerroom/calorie-calculator

Your age, weight, and gender also influence your maintenance calorie number. ... Our Calorie Calculator provides a general calorie goal, ...

www.mensjournal.com/food-drink/the-calorie-calculator-how-many-calories-do-you-need

F. Add the values for B and E to get your daily calorie needs: _____. (This is the number of calories you ned to maintain your body weight in your current ...

pigly.com/insurance/health/weight-loss.php

Nov 10, 2019 ... In order to lose 8 pounds in 4 months, you will need to reduce your daily calorie intake from your normal maintenance level of 1708 calories ...

www.medicalnewstoday.com/articles/245588

Eating a big breakfast could help with weight reduction and maintenance. ... If you are counting calories, the label will help you keep track.

www.nerdfitness.com/blog/how-many-calories-should-i-eat-every-day-a-look-at-total-daily-energy-expenditure-tdee

Jul 18, 2021 ... A calorie calculator to determine your needs (Total Daily Energy ... which means you'll need 2,258 calories to maintain your current weight, ...