Patients with high cholesterol can choose to take medication or naturally lower their cholesterol. Naturally lowering cholesterol through diet and exercise is beneficial to their health and reduces the need for medicatio... More » Health Nutrition & Diets Nutritional Content

A good diet for lowering cholesterol includes oatmeal and other foods high in fiber, according to Mayo Clinic. Baked or grilled fish such as mackerel and trout that have omega-3 fatty acids are also good parts of such a ... More » Health Nutrition & Diets Diet Plans

To reduce high cholesterol levels quickly, the individual should use prescribed medication, exercise, avoid foods high in saturated fats, eat foods rich in fiber and omega-3 fatty acids, and replace soft drinks with gree... More » Health Conditions & Diseases Cardiac Health
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A list of high cholesterol foods can be found at and WebMD. These sites list some high-cholesterol foods that should be limited in a low-cholesterol diet. More » Health Nutrition & Diets Nutritional Content

The potential consequences of high cholesterol include heart attacks and strokes. Even though the American Heart Association recommends cholesterol screening at least once every five years, as of February 2015, roughly a... More » Health Nutrition & Diets Nutritional Content

Apple juice promotes heart health, prevents asthma, cleanses the liver and reduces cholesterol, making it a beneficial beverage for the body. Most of the benefits result from the antioxidants, vitamins and minerals prese... More » Health Nutrition & Diets Nutritional Content

One cup of eggplant contains 33 calories, zero grams of fat and cholesterol and one gram of protein, according to Nutrition data. It also has 237 milligrams of sodium, eight grams of carbohydrates and three grams of suga... More » Health Nutrition & Diets Nutritional Content